{"id":455,"date":"2021-01-14T01:34:11","date_gmt":"2021-01-14T01:34:11","guid":{"rendered":"http:\/\/qi-gong.ca\/?page_id=455"},"modified":"2021-02-07T17:01:36","modified_gmt":"2021-02-07T17:01:36","slug":"le-lacher-prise","status":"publish","type":"page","link":"http:\/\/qi-gong.ca\/index.php\/le-lacher-prise\/","title":{"rendered":"Le l\u00e2cher-prise"},"content":{"rendered":"<p>[vc_section full_width=\u00a0\u00bbstretch_row\u00a0\u00bb content_placement=\u00a0\u00bbtop\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1609948223053{margin-top: -10px !important;padding-top: 0px !important;}\u00a0\u00bb][vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1606266278504{border-radius: 5px !important;}\u00a0\u00bb][vc_column css=\u00a0\u00bb.vc_custom_1609943697024{margin-top: -10px !important;padding-top: 0px !important;}\u00a0\u00bb][vc_single_image image=\u00a0\u00bb175&Prime; img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb style=\u00a0\u00bbvc_box_rounded\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1609948543261{margin-top: 0px !important;margin-bottom: 5px !important;padding-top: 0px !important;border-radius: 5px !important;}\u00a0\u00bb][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1609621901869{background-position: 0 0 !important;background-repeat: no-repeat !important;}\u00a0\u00bb el_class=\u00a0\u00bbMaxrowwid\u00a0\u00bb][vc_column width=\u00a0\u00bb2\/3&Prime; css=\u00a0\u00bb.vc_custom_1606265935896{padding-top: 5px !important;}\u00a0\u00bb][vc_custom_heading text=\u00a0\u00bbLe l\u00e2cher-prise\u00a0\u00bb font_container=\u00a0\u00bbtag:h2|text_align:center|color:%23f9facd\u00a0\u00bb use_theme_fonts=\u00a0\u00bbyes\u00a0\u00bb css_animation=\u00a0\u00bbbounceIn\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1610588101895{margin-top: 0px !important;margin-right: 20px !important;margin-left: 0px !important;border-top-width: 0px !important;padding-top: 0px !important;background-color: #6e7d4a !important;border-radius: 5px !important;}\u00a0\u00bb][vc_column_text css=\u00a0\u00bb.vc_custom_1610588221148{margin-top: 0px !important;margin-bottom: 10px !important;border-top-width: 0px !important;padding-top: 0px !important;padding-right: 5px !important;padding-bottom: 5px !important;padding-left: 5px !important;background-color: rgba(255,255,255,0.85) !important;*background-color: rgb(255,255,255) !important;border-radius: 5px !important;}\u00a0\u00bb]Un mot \u00e0 la mode. \u2028Mais quelle \u00ab prise\u00a0\u00bb s\u2019agit-il de l\u00e2cher ? La vie se charge de nous apprendre que nous n\u2019avons que peu de contr\u00f4le sur ce qui nous arrive.<\/p>\n<p>La constatation de cette r\u00e9alit\u00e9 est parfois apaisante\u00a0: nous ne sommes pas responsables de tout ce qui nous arrive\u00a0; il n\u2019y a pas toujours quelque chose que nous aurions du faire, ou que nous avons mal fait. Tout ne s\u2019enchaine pas syst\u00e9matiquement dans une causalit\u00e9 logique.<\/p>\n<p>Mais parfois, cette constatation de notre peu de \u00ab\u00a0contr\u00f4le possible\u00a0\u00bb g\u00e9n\u00e8re de l&rsquo;angoisse, de la r\u00e9volte, ou une r\u00e9signation proche de l\u2019\u00e9tat d\u00e9pressif.<\/p>\n<p>Il est pourtant bon d&rsquo;accepter qu&rsquo;on ne peut rien faire : en arr\u00eatant de lutter, un espace peut s&rsquo;ouvrir.<\/p>\n<p>Il y a alors possibilit\u00e9 de voir que la seule chose sur laquelle nous avons une prise, c&rsquo;est sur la mani\u00e8re dont nous r\u00e9agissons \u00e0 ce qui nous arrive. Ce qui nous am\u00e8ne \u00e0 une proposition tout \u00e0 fait \u00e9tonnante : la seule chose sur laquelle nous avons une prise, c&rsquo;est de l\u00e2cher notre \u00ab\u00a0prise\u00a0\u00bb sur les circonstances de notre vie, de l\u00e2cher notre d\u00e9sir et notre volont\u00e9 de changer ces circonstances.<\/p>\n<p>Car ce que nous avons du mal \u00e0 l\u00e2cher est souvent cela m\u00eame qui fait obstacle \u00e0 notre cheminement. D\u2019une certaine fa\u00e7on, nous sommes d\u00e9pendants de ce qui nourrit notre souffrance. Nous en avons la jouissance, comme si nous en \u00e9tions propri\u00e9taires. Nous tenons \u00e0 cette plainte car elle permet un lien \u00e0 l\u2019autre, celui qui pourrait nous en d\u00e9livrer. Cela cr\u00e9e une relation de d\u00e9pendance qui nous isole tout en nous privant du pouvoir de notre solitude.<\/p>\n<p>Car notre pouvoir d\u2019\u00eatre est la flamme singuli\u00e8re qui seule peut \u00e9clairer nos choix, intuition profonde qui fonde le regard que nous portons sur nous-m\u00eames. Un regard sinc\u00e8re et sans jugement qui offre la reconnaissance qu\u2019habituellement nous demandons aux autres sans en \u00eatre jamais satisfaits.<\/p>\n<p>&nbsp;<\/p>\n<p>Martine <span class=\"SpellE11\">Migaud<\/span> et Benny Cassuto<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-458 aligncenter\" src=\"http:\/\/qi-gong.ca\/wp-content\/uploads\/2021\/01\/bougie.jpg\" alt=\"\" width=\"500\" height=\"334\" srcset=\"http:\/\/qi-gong.ca\/wp-content\/uploads\/2021\/01\/bougie.jpg 500w, http:\/\/qi-gong.ca\/wp-content\/uploads\/2021\/01\/bougie-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1609623450894{margin-top: 0px !important;margin-bottom: 10px !important;border-top-width: 0px !important;padding-top: 0px !important;padding-right: 5px !important;padding-bottom: 5px !important;padding-left: 5px !important;background-color: rgba(255,255,255,0.85) !important;*background-color: rgb(255,255,255) !important;border-radius: 10px !important;}\u00a0\u00bb el_id=\u00a0\u00bbatelier\u00a0\u00bb][\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/3&Prime; css=\u00a0\u00bb.vc_custom_1606686575016{background-color: rgba(255,255,255,0.85) !important;*background-color: rgb(255,255,255) !important;border-radius: 5px !important;}\u00a0\u00bb][vc_column_text]<a href=\"http:\/\/qi-gong.ca\/index.php\/accueil-2\/\">Accueil<\/a><\/p>\n<hr class=\"menu\" \/>\n<p><a href=\"http:\/\/qi-gong.ca\/index.php\/quest-ce-que-le-qi-gong\/\">Qu&rsquo;est-ce que le Qi Gong?<\/a><\/p>\n<p><a href=\"http:\/\/qi-gong.ca\/index.php\/martine-migaud\/\">Martine Migaud<\/a><\/p>\n<hr class=\"menu\" \/>\n<p><strong>Ateliers de Qi Gong \u00e0 Montr\u00e9al<\/strong><\/p>\n<p><a href=\"http:\/\/qi-gong.ca\/index.php\/session-automne\/\">En automne<\/a><\/p>\n<p><a href=\"http:\/\/qi-gong.ca\/\/index.php\/session-hiver\/\">En hiver<\/a><\/p>\n<p><a href=\"http:\/\/qi-gong.ca\/index.php\/session-printemps\/\">Au printemps<\/a><\/p>\n<hr class=\"menu\" \/>\n<p><a href=\"http:\/\/qi-gong.ca\/index.php\/cours-hebdomaires-a-sutton\/\">Cours hebdomaires \u00e0 Sutton<\/a><\/p>\n<hr class=\"menu\" \/>\n<p><strong>Stages d\u2019une semaine<\/strong><\/p>\n<p><a href=\"http:\/\/qi-gong.ca\/index.php\/stage-dete-au-quebec\/\">Stage d&rsquo;\u00e9t\u00e9 au Qu\u00e9bec<\/a><\/p>\n<p><a href=\"http:\/\/qi-gong.ca\/index.php\/stage-dete-en-france\/\">Stage d&rsquo;\u00e9t\u00e9 en France<\/a><\/p>\n<hr class=\"menu\" \/>\n<p><a href=\"http:\/\/qi-gong.ca\/index.php\/conferences-a-montreal\/\">Conf\u00e9rences \u00e0 Montr\u00e9al<\/a><\/p>\n<hr class=\"menu\" \/>\n<p><a href=\"http:\/\/qi-gong.ca\/index.php\/un-cercle-de-pratique-de-parole-de-reflexion-et-de-guerison-dune-duree-dun-an\/\">Formations<\/a><\/p>\n<hr class=\"menu\" \/>\n<p><strong>Textes<\/strong><\/p>\n<p><a href=\"http:\/\/qi-gong.ca\/index.php\/textes-de-martine-migaud\/\">Au fil des 4 saisons<\/a><\/p>\n<p><a href=\"http:\/\/qi-gong.ca\/index.php\/textes-divers\/\">Textes divers<\/a><\/p>\n<p><a href=\"http:\/\/qi-gong.ca\/index.php\/textes-pour-acupuncteurs\/\">Textes pour acupuncteurs<\/a><\/p>\n<hr class=\"menu\" \/>\n<p><a href=\"http:\/\/qi-gong.ca\/index.php\/rencontres-individuelles\/\">Consultations individuelles<\/a><\/p>\n<hr class=\"menu\" \/>\n<p><a href=\"http:\/\/qi-gong.ca\/index.php\/qi-gong-les-secrets-de-lenergie-vitale-qui-guerit\/\">Livre de Martine Migaud<\/a><\/p>\n<hr class=\"menu\" \/>\n<p><a href=\"http:\/\/qi-gong.ca\/index.php\/coordonnees\/\">Coordonn\u00e9es<\/a><\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-591 alignleft\" src=\"http:\/\/qi-gong.ca\/wp-content\/uploads\/2021\/01\/lecturetexte.jpg\" alt=\"\" width=\"170\" height=\"238\" \/>[\/vc_column_text][\/vc_column][\/vc_row][\/vc_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_section full_width=\u00a0\u00bbstretch_row\u00a0\u00bb content_placement=\u00a0\u00bbtop\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1609948223053{margin-top: -10px !important;padding-top: 0px !important;}\u00a0\u00bb][vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1606266278504{border-radius: 5px !important;}\u00a0\u00bb][vc_column css=\u00a0\u00bb.vc_custom_1609943697024{margin-top: -10px !important;padding-top: 0px !important;}\u00a0\u00bb][vc_single_image image=\u00a0\u00bb175&Prime; img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb style=\u00a0\u00bbvc_box_rounded\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1609948543261{margin-top: 0px !important;margin-bottom: 5px !important;padding-top: 0px !important;border-radius: 5px !important;}\u00a0\u00bb][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1609621901869{background-position: 0 0 !important;background-repeat: no-repeat !important;}\u00a0\u00bb el_class=\u00a0\u00bbMaxrowwid\u00a0\u00bb][vc_column width=\u00a0\u00bb2\/3&Prime; css=\u00a0\u00bb.vc_custom_1606265935896{padding-top: 5px !important;}\u00a0\u00bb][vc_custom_heading text=\u00a0\u00bbLe l\u00e2cher-prise\u00a0\u00bb font_container=\u00a0\u00bbtag:h2|text_align:center|color:%23f9facd\u00a0\u00bb use_theme_fonts=\u00a0\u00bbyes\u00a0\u00bb css_animation=\u00a0\u00bbbounceIn\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1610588101895{margin-top: 0px !important;margin-right: 20px !important;margin-left: 0px !important;border-top-width: 0px !important;padding-top: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/qi-gong.ca\/index.php\/wp-json\/wp\/v2\/pages\/455"}],"collection":[{"href":"http:\/\/qi-gong.ca\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/qi-gong.ca\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/qi-gong.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/qi-gong.ca\/index.php\/wp-json\/wp\/v2\/comments?post=455"}],"version-history":[{"count":3,"href":"http:\/\/qi-gong.ca\/index.php\/wp-json\/wp\/v2\/pages\/455\/revisions"}],"predecessor-version":[{"id":610,"href":"http:\/\/qi-gong.ca\/index.php\/wp-json\/wp\/v2\/pages\/455\/revisions\/610"}],"wp:attachment":[{"href":"http:\/\/qi-gong.ca\/index.php\/wp-json\/wp\/v2\/media?parent=455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}